Bridges' Transition Model
Distinguishes external change from internal psychological transition through endings, neutral zone, beginnings.
William Bridges' Transition Model, presented in Managing Transitions (1991), distinguishes external change (the situational shift — a new system, new role, new structure) from internal transition (the psychological process by which people adapt to that change). Bridges argues that transitions move through three phases: Ending, Losing, and Letting Go (acknowledging what is being left behind, often involving genuine grief); the Neutral Zone (a confusing in-between period where the old is gone but the new isn't yet fully operational, simultaneously a time of disorientation and opportunity for creativity); and the New Beginning (a deeper internal alignment with the new state, distinct from merely external compliance). The framework's distinctive contribution is foregrounding the emotional and psychological dimensions of organizational change that more process-focused models tend to underplay.
Core components
- External change vs internal transition distinction
- Phase 1: Ending, Losing, Letting Go
- Phase 2: Neutral Zone (disorientation and opportunity)
- Phase 3: New Beginning
- Emotional and psychological focus
- Manager actions appropriate to each phase
Primary use case
Managing the human-side dimensions of organizational change; complementing process-focused change models; coaching individuals through career transitions; structuring leadership communication during change.
Common criticisms
- Less prescriptive than Kotter or ADKAR — provides language for dynamics without specifying clear actions
- phases are not always sequential in practice (people can re-enter earlier phases)
- based on Bridges' observational and consulting work rather than rigorous empirical study
- can be misread as suggesting all change is grief-laden when many transitions are net-positive from the start
- difficulty distinguishing genuine transition difficulty from change-resistance pathology in practice.
Lineage
- Child of
- Lewin's Change Model
- Siblings
- Kotter's 8-Step Change Model, Lewin's Change Model, ADKAR
- Derived from
- Lewin's Change Model